after work i was in a "wierd place" ... so what better way to deal with it than to put on my running shoes and hit the road .. after a little therapy from bon jovi .. jewel .. jack johnson .. pearl jam .. david gray .. the cure .. cold play and collective soul i am all better .. thank you .. thank you for 4 wonderful fast miles .. i am recharged .. renewed .. rebooted .. redone .. made whole .. whatever you want to call it .. i am good to go .. which is good because jeff is back from walmart with groceries and the kids ..